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amazon Garmin vivosmart 4 reviews
After refreshing and upgrading Garmin vivofit line, Garmin also introduced the next generation of Garmin vivosmart is Garmin vivosmart 4. Garmin vivosmart 4 has many valuable upgrades compared to its predecessor in appearance and features. That makes locating more; clearly, Garmin vivosmart four will be more advanced and fashionable than Garmin vivofit. We all know what Garmin vivosmart four looks and features.
Garmin vivosmart 4 costs about 1.5 times Garmin vivofit 4, but its design and features are more than twice as much. If Garmin vivofit 4 lacks the features you need but still want a stylish device, please also consider whether Garmin vivosmart 4 is right.
Garmin vivosmart 4 has a high-end fashion design.
Compared to the previous, Garmin vivosmart 4 has an almost completely different design. Garmin vivosmart 4 is designed with a protruding screen and can not disassemble the screen and the body of this watch, such as Garmin vivofit 4. That means that it is very difficult to replace other wires according to your preference.
Around the 6.6 mm x 17.7 mm OLED display with 48×128 pixels resolution is a diamond beveled line. This border increases the elegance of the watch. Below the screen is a touch key used to control.
One difference of the Garmin vivosmart 4 is that it is very soft, like the high-end series. Keychains of Garmin vivosmart 4 are also shiny plated by Garmin.
Garmin vivosmart 4 is equipped with Pulse Ox sensors like the high-end Fenix 5x Plus.
According to Garmin announced:
Pulse Ox sensor is a non-injury method to measure oxygen saturation in the blood. The compatible clock incorporates red light and infrared light with the sensors on the back of the device to determine your oxygen saturation ratio in your blood or SpO2%. The figures may vary from 85 – 100 percent, but this may vary based on many factors.
Our bodies distribute oxygen to our body parts through our respiratory system. Understanding your SpO2 can help you better understand your body, how your body responds to different situations, and remind you of important signs of your health change.
You may be able to start the measurement with the clock at any time. Measurements can be made using Pulse Ox tools. To be measurable, you need to stay still and maintain for about a minute. And the measurement results will be shown as a percentage.
Pulse Ox LED lights to emit different red and infrared light. It is not a laser, so there is no problem with contact with the skin surface.
Garmin vivosmart 4 brings with it all the features of a health monitoring device.
Track
steps/run
“Experts have tried on women for about 10,000 steps a day; the results showed their high blood pressure dropped after 24 weeks. In another study for overweight women, if walking about 10,000 steps a day, the woman’s glucose level improved markedly.
However, you do not necessarily have only one way to improve your health by walking about 10,000 steps to enhance other fitness and sports activities. The most important thing here is that you are aware that: “Today you exercise more than yesterday and before” (According to Dr. Clay Mash, of the University of Ohio Wenex Medical Center). ”
Watching footsteps on Garmin vivosmart 4 is not a big challenge. Combining with other features like Move IQ automatically identifies activities or estimates of maximum VO2 (also known as VO2 Max ) to help users understand their tolerance limits and their current physical level. Since then, improving the training process has, bringing higher achievements every day.
I wouldn’t say I like Garmin vivosmart four to put up my hand; the new display will show up; I still like a screen that always shows up.
Sleep monitoring
Another feature that Garmin is also interested in is sleep monitoring. And it’s not just Garmin, but most health monitoring companies today are starting to care about this issue.
With current technologies and advances, moving to sleep is getting more and more difficult because we have so many things to think about and distract our minds. Not to mention the quality of our sleep.
Combining with Pulse Ox sensor helps Garmin vivosmart 4 monitor sleep more accurately, thus giving suggestions to help you better understand your sleep cycle. Accordingly, Vivosmart 4 can estimate periods of light, deep, and REM sleep, along with the movement of wearers at night. Through these analytical parameters, you can assess whether you need to change the time or related things to improve sleep.
Due to Garmin vivosmart 4, I know how many times I woke up one night, how good my sleep quality.
Body battery: when your body needs to charge
Body battery is a new feature of Garmin that helps estimate the optimal time for activities, based on the use of a combination of stress data, heart rate changes (HVR), sleep, and other activities to measure energy reserves. From there, you can plan for more active and restful activities during the day, avoid exceeding the limits and affect your health.
For example, your Body battery reaches 90; this is the ideal number to mobilize a sport like cycling. The clock is showing level 20; it’s best to let your body rest.
Garmin vivosmart 4 is suitable for both men and women, beginners, or people who need health monitoring.
According to Garmin, vivosmart 4 is a neutral device between cost and features. It’s not as low-profile as Garmin vivofit 4, but cheap enough, it’s not as expensive as the high-end line, but enough features you need the most.
Garmin vivosmart 4 is a product that fashion and technology interfere with the same device. I can only criticize Garmin vivosmart 4’s OLED screen if there is any criticism, but it is still not happy. So if you are considering buying a watch/bracelet for health monitoring, perhaps you should not ignore Garmin vivosmart 4.
where can you get a Garmin vivosmart 4 online
Garmin vívosmart 4, Activity and Fitness Tracker w/Pulse Ox and Heart Rate Monitor, Midnight w/Black Band: Buy it now
Garmin vivosmart 4 (Gray/Rose Gold, Small/Medium) Smart Activity Tracker Power Bundle | with PlayBetter Portable Charger | Fitness Activity Tracker | Heart Rate: Buy it now
Garmin Vivosmart 4 Black with Midnight Hardware (S/M) (010-01995-10) with 1 Year Extended Warranty: Buy it now
Garmin Vivosmart 4 Berry with Light Gold Hardware (S/M) (010-01995-11) with Deco Gear 7-Piece Fitness Kit: Buy it now
Garmin Vivosmart 4 Activity & Fitness Tracker Berry with Light Gold Hardware (S/M) (010-01995-11) with Tech Smart USA Fitness & Wellness Suite: Buy it now
