Table of Contents
Causes of wrinkle formation
One of the leading causes of wrinkles on the skin is age. As you age, your skin produces less collagen, causing it to become less elastic and dry. From there, the crow’s feet gradually form on the skin.
The second is ultraviolet rays. Skin exposed to ultraviolet rays will accelerate the skin aging process, forming premature wrinkles on the skin even when you are young. In addition, ultraviolet rays also break down the connective tissue of the skin, causing the functions of keeping the skin elastic and firm to be disrupted, making the skin susceptible to wrinkles.
Finally, express emotions repeatedly. You may be wondering how this habit affects your skin, right? There IS a push influence.
Think about it, when you express expressions such as squinting your eyes, smiling, raising your eyebrows, etc., you will feel that the skin on your forehead, eyes, and mouth is wrinkled, right? If you make this expression often, are you indirectly contributing to the formation of wrinkles on your face?
Simple ways to remove wrinkles on the face
With just a few recipes and simple massage steps, you can regain the youthful skin of your twenties. So why not start doing it right away?
Remove wrinkles around the eyes with cosmetics
One of the ways to optimize both cost and time is to use cosmetics. Nowadays, you can easily find eye creams that fade dark spots and fill in eye wrinkles at cosmetic stores or e-commerce sites.
In particular, if you need to quickly remove eye wrinkles, prioritize Collagen wrinkle filling creams & Pro-Collagen Creams or products containing vitamin E will be good choices for you to regain your youthful eyes.
Remove wrinkles with natural ingredients
If you love natural beauty, you can immediately try the mask formulas below that help tighten your face safely and also help your skin become white, smooth, and shiny.
Egg white mask
Egg whites contain a lot of protein and a lot of natural collagen to help tighten pores, and make skin bright and smooth.
You just need to use a fresh egg, separate the egg white into a bowl, and beat it into foam. Then apply egg white to the skin area that needs to remove wrinkles and leave it for 15-20 minutes. Then rinse with warm water and dry your face with a soft towel.
Avocado mask
Avocado – is one of the famous beauty ingredients trusted by many women. Avocados contain antioxidants and vitamin E that help effectively reduce and prevent skin aging, especially wrinkles.
You can use a piece of sliced avocado and apply it to wrinkles or mash it and apply it to your skin. Then relax for 15 minutes and rinse with normal cold water.
At this point, you will feel your skin is extremely smooth and supple. Do this persistently 2-3 times a week and you will feel your wrinkles improve clearly.
Aloe vera mask
Aloe vera is one of the “miracle drugs” known to many people. Not only does it have medicinal uses, but aloe vera can also help the skin fill in wrinkles after a period of use.
You can use a spoon to scrape off the aloe vera gel and apply it directly to wrinkles as a mask to help your skin become bright, smooth, and supple. Or you can combine aloe vera gel with vitamin E tablets to increase the effectiveness of removing wrinkles.
Cucumber mask
Cucumber not only can moisturize the skin and fade dark spots but also help reduce the appearance of wrinkles effectively. At the same time, it helps prevent the formation of new wrinkles.
Cucumber is not only a cheap beauty ingredient, but available in every kitchen, so you can also easily apply it to help your skin become more youthful.
You can use thinly sliced cucumbers and apply them directly to wrinkled skin areas, or you can mash the cucumbers and apply them evenly on your skin. Leave it on the skin for about 15 minutes and rinse your face with normal cold water.
Coconut oil mask
Coconut oil contains a high amount of vitamin E so it can effectively help the skin heal damage and remove wrinkles.
Pure coconut oil is one of the massage oils with good moisturizing effects, used by many people. Therefore, you can combine coconut oil with some other ingredients to increase the effectiveness of removing wrinkles.
Use a little coconut oil to apply to your hands and gently massage the skin area you need to improve wrinkles. However, coconut oil can cause skin pores to clog, so people with oily skin should not use this method and should not apply coconut oil before bed to make the skin more clear.
Pumpkin mask
Pumpkin is a food rich in nutrients, helps gain weight, is good for blood circulation,… but you can still use pumpkin to make a mask to remove wrinkles, which is also very good.
Use a small enough piece of pumpkin, boil or steam, and mash, then add a little olive oil. Use a brush or washed hands to apply the mixture to your skin, relax for 15 minutes, and wash your face with normal water.
You can apply pumpkin to your daily menu to keep your body and skin always rosy and fresh. Persist with the above formula 2-3 times/week to feel the effect.
Remove wrinkles with muscle-lifting exercises
Similar to other skin areas, facial skin also has muscles. A healthy, beautiful, shiny skin not only has strong muscles but also collagen in the skin is produced in sufficient amounts to help the skin become more vibrant.
You can find more wrinkle removal exercises online to maintain beautiful, youthful skin.
How to limit wrinkles on the face
To maintain beautiful, youthful skin, you not only have to have a specific skincare routine but also prepare in advance for the harmful effects that will come to your skin, thereby helping your skin significantly limit wrinkles, such as: :
Protect the skin
Not only age, but environmental damage also causes wrinkles to appear faster on the skin, especially in sunlight. Therefore, you should regularly use sunscreen, even if you don’t go out, to protect your skin as optimally as possible.
Note, even though you use sunscreen, when going out you still have to cover up carefully, wear a hat, sunglasses, and a mask to protect against harmful UV rays.
Maintain a healthy lifestyle
One thing we should admit is that our skin will not be beautiful when we do not sleep enough 8 hours a day. Let’s change our biological clock so that our skin can recover as soon as possible.
In addition, fast food, cakes, greasy foods, etc. will also affect your skin. So increase the amount of green vegetables in every meal. Instead of eating a lot, let’s choose enough suitable food recipes to improve our body and skin every day.
Some foods with antioxidant and anti-inflammatory properties that help improve skin elasticity, prevent aging, and protect the skin can be:
Salmon
Green tea
Butter
Pomegranate
Carrots, pumpkin, green vegetables, broccoli, bell peppers
Drink enough water every day
Your body always needs water for all functions. Drinking enough water helps the skin stay hydrated and not affected by harmful wrinkles.
Limit harmful habits.
In addition to the above methods, you should adjust habits that can make your skin worse, such as:
Avoid sleeping on your side with your face pressed against the pillow
Do not put your hands on your chin, forehead, cheeks, etc.
Avoid squinting and frowning