How to whiten hands and feet quickly

Can sunburn on hands and feet heal on its own?

Sunburn and dull skin are caused by the impact of ultraviolet rays from the sun on the skin over a long period of time and damage the epidermis on the skin.

Such sunburned skin not only affects the aesthetics but also seriously degrades the skin, affecting its health of the skin.

To be able to treat sunburned skin, you need to have proper skin care methods to create conditions for your skin to recover.

Especially in the limbs, which are places that are less covered when going out or participating in activities.

Top 9+ simple ways to whiten sunburned hands and feet at home

Below are some applicable ways to treat sunburned skin, helping to bring brighter and healthier skin.

Whiten hands with natural ingredients

Sunburned skin is a stage where the skin is suffering a lot of damage, so a safe choice of skin whitening treatments will be to choose natural ingredients.

Guaranteed safety, bringing a gentle feeling to the skin. At the same time, it does not cost much and can be prepared at home.

And if you have a mild sunburn that is not serious, you just need to soothe your skin with natural ingredients along with some advice from your doctor on skin care.

How to whiten your hands naturally with beer

It sounds strange, right, but you will be surprised when you hear about the skin-whitening benefits of beer.

Beer is often known as a familiar drink at parties and meals. The cost of buying beer to whiten is not too wasteful.

Ingredients in beer contain many B vitamins and vitamin E to help support skin tone and also soften the skin.

In addition, lactic acid in beer also helps cleanse the skin and inhibits the formation of acne-causing bacteria.

Not only that, but it also has the effect of slowing down the aging process as well as reducing dark spots and blemishes on the skin.

You can use eggs, honey, and beer to have a simple recipe to whiten your hands at home.

First, you need to prepare ½ can of beer beat it well with 1 egg white, and add a spoonful of honey.

Before applying the mixture, you should shower first or use a towel soaked in hot water and gently apply it evenly on the skin of your hands and feet. Then apply the mixture evenly on your hands and massage gently.

Wait about 15-20 minutes, then shower again with warm water and wipe off the tanned hands and feet. Before going to bed, you should apply more lotion. Just repeat this about 2 times a week to see results.

Whiten your hands quickly with rice water

Using rice water is also a surprising way to whiten your hands. The ingredients in rice water contain vitamin C, B5, and some minerals that are beneficial for the skin whitening process.

Not only that, but rice water can also help lighten skin tone effectively, helping the skin on the hands become more shiny, brighter, and smoother.

You should combine it with flour to create a mixture that can help exfoliate the skin, clean the skin, and whiten the skin.

When rinsing rice, drain the water from the first rinsing and leave it behind. Next, squeeze out the juice, which is the part that settles at the bottom.

You can store it in the refrigerator until you need it and then take it out, but remember to use it within the same day. Don’t leave it too long.

When you need to use it, add 3 tablespoons of flour and mix well to form a thick mixture.

Clean the skin surface of your arm area and apply the mixture evenly on the skin, wait until the mixture dries, then rinse the skin surface with clean water.

How to whiten your hands effectively in 1 week with fresh milk

Improve your tanned hands with unsweetened fresh milk to help your skin reach the smoothness of a baby’s skin.

At the same time, it also helps the skin prevent the aging process, cleans the skin, and removes dead cells to make the skin clearer and healthier.

You can combine unsweetened fresh milk with coffee grounds to immediately make a mask for your arm skin.

First, you mix the two ingredients. Clean your skin with warm water and apply the mixture evenly on your skin.

Massage gently to let the nutrients absorb, then shower again after 30 minutes

How to whiten your feet with refined salt

To whiten the skin and improve sun-damaged skin, exfoliating the skin and nourishing the skin is a must.

Using refined salt to whiten your feet also makes skin cleaning easier thanks to the minerals contained in salt.

At the same time, it also helps to antibacterial the skin, eliminate bacteria on the skin, and promote new skin regeneration.

You can combine exfoliation when bathing because when bathing, pores will also expand, especially when bathing with warm water.

Otherwise, you just need to use a towel soaked in warm water and cover the skin on your feet. Next, use fine salt to gently rub the skin of your feet.

You should scrub gently and only for 3-5 minutes, and then rinse with water. You can do regular exfoliation 2-3 times a week.

At the same time, when going to bed, remember to use lotion to restore your skin when subjected to rubbing.

The secret to whitening your hands and neck with coconut oil

Coconut oil not only whitens the skin but also brings surprising moisturizing effects. This is a point that you should take advantage of to always keep your neck skin shiny.

In addition, coconut oil also contains lauric acid to help treat and remove melasma on the skin, making the skin of the hands soft and smooth without fear of sunburn.

For skin in the neck area that easily shows signs of aging, coconut oil is the effective solution you need.

To use coconut oil more effectively, I will tell you that before using it, you need to exfoliate your arms and neck first.

This will keep your skin clean and your pores dry, allowing coconut oil to penetrate the skin more easily.

Then, put a small amount of coconut oil on the palm of your hand and gently massage the arms and neck. Wait about 15-20 minutes then rinse with clean water.

Whiten your feet with sugar

To whiten your legs, in addition to using salt, you can use sugar to effectively treat sunburn.

When using, you can combine it with lemon juice, ensuring it both cleans your skin and makes it feel smoother.

First you need to cut about 2-3 slices of fresh lemon, and take a small bowl of sugar. Use a cut lemon slice to dip in sugar and rub evenly on the skin of your feet.

You keep doing this until the skin on your feet has been rubbed with lemon and sugar, then rinse with clean water.

This not only has the effect of exfoliating dead cells but also can help clean bacteria and fade dark spots on the skin.

Tips for whitening your hands naturally with eggs and honey

In addition to being able to combine with beer to whiten the skin, when combined with honey and eggs, it is also a useful ingredient.

With ingredients in eggs and honey, both ingredients combined will bring smoothness to the skin. Creates a protective layer on the skin, prevents bacteria as well as slows down the skin aging process.

The way to whiten your hands with honey and eggs is very simple, first, you need to prepare an egg white and add 2 tablespoons of pure honey to it.

Mix well and apply on your hands after washing the skin surface. When applying, combine with massage.

After about 15-20 minutes, you can rinse with clean water. You can apply this method 2-3 times per week.

Secret to whitening hands with lemon and cucumber

The acid content in lemon helps support skin whitening and anti-inflammation. Cucumber helps you get softer skin.

At the same time, it also gently soothes the acid content in lemon, making the skin less susceptible to damage. Cucumber also contains gel properties that help ensure good moisture for the skin.

To be able to apply this recipe, you need to prepare ingredients including cucumber and lemon. With cucumbers, you need to squeeze the juice.

Then squeeze in fresh lemon juice and mix well. Don’t throw away the lemon peel just yet.

Use it to absorb cucumber and lemon juice to rub on your hands. Once you have finished rubbing your hands, rinse with clean water.

When you’re done, don’t forget to apply lotion to your skin, because the acid content in lemon can cause skin irritation.

​ Whiten hands and feet with almond seeds

The nutritional ingredients in almonds not only help bring health benefits, but you can also use almond oil to nourish the skin.

Phenol, omega 3, and vitamin E are nutrients that help brighten the skin, nourish the skin, maintain youthfulness, and effectively prevent aging.

You can use a combination of almond powder and eggs to remove dark spots on the hands and feet. First, just mix about 30g of almond flour with eggs.

Then wash the skin of the arms and legs, massage gently for about 20-30 minutes, and bathe the skin again.

As long as you are persistent, after 3 months, the skin on your arms and legs will have unexpected changes. Not only does it whiten, but the skin also becomes smoother.

How to whiten your hands quickly with aloe vera

This is certainly an ingredient that cannot be more familiar to women who have beauty habits. The gel of aloe vera not only softens the skin, and soothes acne, but also whitens the skin.

In addition, with tanned hands and feet, you can use aloe vera to provide timely first aid for your skin.

Aloe vera is the most primitive beauty ingredient, you just need to peel off the peel and yellow latex of the aloe vera and apply it to your hands.

After about 10-15 minutes, you can rinse the skin surface with warm water. Just repeat this for a few weeks and you will see results.

Recipe for whitening hands and feet with potatoes

The natural vitamin C and E content in potatoes brings unexpected beauty effects to women.

Not only does it help stimulate skin regeneration and whitening, but it also makes the skin naturally rosy, and smooth and rejuvenates the skin.

A simple recipe you can apply to your hands and feet is potatoes combined with fresh milk.

The essence in fresh milk will also contribute to nourishing the skin, your skin will become much softer.

First, you need to boil the potatoes and mash them, add a little unsweetened fresh milk, and mix well until you get a thick mixture.

Wash the skin on your arms and apply a mixture of potatoes and fresh milk to your hands. Relax for about 20 minutes for the nutrients to be thoroughly absorbed. Then just rinse with warm water and you’re done.

How to whiten hands and feet naturally with tomatoes

Not only is it a food used a lot in meals, but thanks to the nutrients in tomatoes, this is also the choice of many women when it comes to beauty.

Vitamin C, E, iron, potassium… these substances found in tomatoes help a lot in improving acne-prone skin and helping whiten the skin.

At the same time, tomatoes also help make the skin smoother and more elastic, repel the aging process, and make the skin healthier.

You can use tomatoes combined with honey to get a great mask for whitening your hands and feet.

First, you need to puree the tomatoes, then add honey and mix well to get a slightly thick mixture.

After washing your hands, apply the mixture gently massage your arms for about 15 minutes, and rinse with clean water.

Use skin whitening cream

Using skin whitening cream is also very important because when we go out we cannot apply a mask to our hands and feet before going out.

Skin whitening creams with clear origins, containing many beneficial nutrients to help remove melasma and dark skin areas and help make skin soft and smooth are the products you should choose.

But when using skin whitening cream, you should also learn and seek advice from experts. Because not all famous products are suitable for your skin.

Nutrition – Brightens hand skin from within the body

Nutrition is a factor that affects the skin from the inside, the skin will reflect the body’s condition through color.

Therefore, building a healthy and scientific diet for yourself is very necessary.

To help your hand skin become white, bright, and smooth, supplement vitamins C and E from vegetables and fruits.

Especially from nuts, along with dark-colored vegetables, the vitamin E and A content in these foods helps you have healthy skin.

Iron and zinc found in beef, chicken, pork, and seafood are also nutritional sources that you cannot ignore.

In addition, exercise will also promote circulation, not only helping you lose weight and avoid sagging skin but also making your skin rosier and more youthful.

Wear gloves to always protect your skin

Get into the habit of wearing gloves when going out or working to prevent the effects of UV rays and chemicals on your skin.

Keeping your skin dry when washing dishes or cleaning the house will help you feel more comfortable, and will also prevent many chemicals from sticking to your skin.

Chemicals that come into contact with your hands too much are not good, making your skin worse and your skin becomes vulnerable.

When gardening or other jobs that require a lot of direct contact, you should use cloth gloves to avoid scratches or tears on your hands.

Regularly moisturize your hands

Although wearing gloves can help protect your skin from many harmful agents, in general, skin whitening is not only about protection but also requires skin care.

Applying hand cream will help prevent skin aging, provide the necessary moisture for your hands, and ensure they are always soft and smooth.

In addition, choosing a moisturizer is also very important, with different weather and different skin, the moisture you need to provide to your skin is also different.

In addition, you can use available ingredients to add moisture to your skin if you feel fit.

Exfoliate for radiant skin

The exfoliation step is to remove old cells and stimulate skin regeneration, so the skin will become smoother than skin that is not regularly exfoliated.

You can use commercially available exfoliating products with natural ingredients such as coconut, coffee, and peach, or you can make your own at home.

Exfoliating can be done in the shower and about 2-3 times a week.

When rubbing, you should adjust your hand force evenly and gently. Even though your hand skin is not as sensitive as your face, you still have to be careful.

Apply a whitening mask to your skin

It’s not just the face that needs a mask, the skin on the arms or anywhere else should have a mask to nourish the skin.

You can make your own hand-whitening mask from natural ingredients, there are many ingredients for you to use such as eggs, avocado, banana, coconut oil… you can combine it with flour or honey, essential oils to both create adhesion and help moisturize the skin.

Don’t forget to use sunscreen every day

The skin on the hands and feet is susceptible to the harmful effects of sunlight. They make the skin on our hands dark and prone to aging, so applying sunscreen when going out is a must.

When going out, you should apply sunscreen about 30 minutes before so that the sunscreen can penetrate and work effectively.

You also need to carefully learn about the ingredients to avoid irritating the skin, and choose products with the appropriate sun protection index.

Massage for beautiful, healthy skin

Regularly massage your wrists, fingers, and knuckles to help blood circulate and your skin color will be brighter and rosier.

Besides, this massage also has aesthetic effects, your hands will be slimmer and softer. You can combine massage while applying lotion to relax blood vessels and finger joints.

Notes when performing hand whitening

Skin whitening is something that requires time for the skin to change and molt. You need to patiently perform many steps and stages, not just exfoliation.

Train yourself to have the habit of exfoliating, nourishing your skin, eating well, and resting regularly. You can combine it with massage when taking care of your skin.

This will help blood circulate and the skin will be brighter and more rosy. At the same time, it will also stimulate skin regeneration.