Apple cider vinegar is one of the natural types of vinegar that is good for health and has many benefits in beauty care and home cleaning. However, not everyone knows what the real effects of apple cider vinegar include, how to use it properly, and how to choose good quality apple cider vinegar.
That is also the reason why in today’s article I will share with you the information you need to know about apple cider vinegar, a list of the best types of apple cider vinegar on the market today.
Table of Contents
Apple Cider Vinegar Chatel Vinaigre De Cidre Cider Vinegar
Chatel Vinaigre De Cidre Cider Vinegar Apple Cider Vinegar is produced in France. When I use it, I find it has a sour fermented apple taste and a characteristic aroma.
The product has a dark yellow color and is contained in a luxurious glass container but will easily break when dropped.
You can use apple cider vinegar in beauty care. I often use it to treat acne. You just need to take a cotton ball and dip it in apple cider vinegar and apply it to the acne-affected area. It’s very simple but I find it quite effective.
However, one point you need to note is that the product contains preservatives, but this is a sugar-free product that will be suitable for those who like to enjoy the unique flavor of apple cider vinegar.
| Origin | France |
| Capacity | 500ml |
| Acetic Acid Content | 5% |
| Taste | Cool sour taste |
Beksul apple cider vinegar
Beksul Korean apple cider vinegar has a moderately sour and mild taste, so it is easy to season dishes.
According to my research, Beksul apple cider vinegar has malt ingredients that help reduce the sour taste of apples while increasing health benefits for users.
But Beksul apple cider vinegar is not pure apple cider vinegar, but contains alcohol, so it can only be used for cooking, not for beauty purposes.
| Origin | Korea |
| Capacity | 500ml |
| Acetic Acid Content | 7% |
| Taste | Moderate sour taste |
Bragg Organic Apple Cider Vinegar
The information I found out is that Bragg Organic Apple Cider Vinegar is officially imported from the US and has been USDA Organic Certified – organic certification from the US Department of Agriculture, so you will be more assured about the quality.
When using it, I feel the product has a sour taste and has an unpleasant pungent smell when you use it to drink.
The bottle design is large, round, and has no handle. It’s made of glass, so it’s difficult to use and easy to break.
| Origin | America |
| Capacity | 473ml |
| Acetic Acid Content | 5% |
| Taste | Sour with a pungent smell |
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Daesang Apple Cider Vinegar
My feeling when using Daesang Apple Vinegar is that the scent is gentle and pleasant, the vinegar taste is moderately sour, not harsh.
The slim bottle design is easy to hold and the flip cap makes the opening and closing process quicker and more convenient.
According to my research, Daesang Apple Cider Vinegar should only be used in food preparation. The nutrient content is also low because this is non-organic apple cider vinegar, which has been deodorized and sterilized.
| Origin | Korea |
| Capacity | 500ml |
| Acetic Acid Content | – |
| Taste | Moderate sour vinegar taste |
Petitzel Drinking Vinegar Green Apple Flavor
Petitzel Green Apple Flavor Drinking Vinegar is fermented from green apples. When you use it, you will feel the light taste, easy to drink, contains many good nutrients,…
According to the information I read from the manufacturer, the ingredients promise not to contain synthetic colors, synthetic sweeteners or preservatives, so the product can be used for children.
Regarding the price, the product is a bit expensive but in return the capacity is large so you need to preserve it carefully after opening. In my opinion, the product is only suitable for those who need to use it a lot.
| Origin | Korea |
| Capacity | 900ml |
| Acetic Acid Content | – |
| Taste | Mild sour taste |
What is apple cider vinegar?
Apple cider vinegar is a natural vinegar made from fresh apples and water. In the early stages of fermentation, the sugar in apples will turn into alcohol. As fermentation continues, the wine will turn into vinegar.
In addition, there are currently some types of apple cider vinegar produced from apple cider. Regardless of the production method, apple cider vinegar is pale yellow, with a milky white film on the surface created by the fermentation process.
Apple cider vinegar has a mild sour taste, has a mild and slightly pungent apple flavor. Apple cider vinegar, if not filtered and sterilized, is very good for the user’s health because it contains 4 – 8% acetic acid, a little citric acid, malic acid, vitamins, enzymes, mineral salts, and 18 types of amino acids,…
Classification of apple cider vinegar
There are two types of apple cider vinegar: liquid vinegar and dry apple cider vinegar. Detail:
1. Apple cider vinegar in liquid form
This is the most popular and most used type of apple cider vinegar ever. Apple cider vinegar is in liquid form, meaning it does not undergo dehydration or heat treatment, so its nutritional content is kept intact.
In return, liquid apple cider vinegar has a short shelf life and is more difficult to preserve and use.
- Dry apple cider vinegar
Because they want to have a longer shelf life and be easier to preserve, manufacturers now use modern technology to freeze-dry and separate the water from apple cider vinegar to create dry vinegar.
Dry apple cider vinegar not only has a longer shelf life and is easier to preserve, but it is also easier to estimate the exact dosage, avoiding overdose leading to negative effects on human health.
Furthermore, dry apple cider vinegar has gone through many processing processes, so it also reduces toxicity compared to liquid apple cider vinegar.
Uses of apple cider vinegar
Although “born late”, apple cider vinegar has received much more trust and popularity because this natural vinegar brings many great uses. Here are some specific uses of apple cider vinegar:
- Uses of apple cider vinegar in beauty
With the ability to adjust skin pH, apple cider vinegar acts as a natural toner, helping to cleanse and balance the skin without losing the skin’s natural acidity.
Lactic and malic acids found in apple cider vinegar can soften and remove old, stubborn dead cells on the skin, creating conditions for new cells to form that are fresher and more radiant.
The acid of apple cider vinegar helps kill bacteria in the armpits and elbows, thereby effectively eliminating odors.
The acid of apple cider vinegar also helps clean fungus on the scalp, thereby reducing dandruff and cleaning hair.
Apple cider vinegar cleans stains on teeth and whitens them. However, note that if you overdose, it will damage tooth enamel.
If you add about 1 cup of apple cider vinegar to the bath and use it continuously for 1-2 weeks, your skin will be smoother and healthier.
- Health benefits of apple cider vinegar
Add 2 tablespoons of apple cider vinegar and 2 tablespoons of honey to a cup of warm water and drink, the symptoms of sore throat will be significantly reduced.
Apple cider vinegar quickly soothes irritations such as itching, sunburn, allergies, etc.
Drinking apple cider vinegar mixed with warm water regularly will help you lose weight
Apple cider vinegar improves heartburn and supports the treatment of indigestion, constipation, or diarrhea.
Helps improve liver function, improve the user’s immune system,…
- Use of apple cider vinegar when cleaning and taking care of your home
In-home care, apple cider vinegar has uses such as cleaning the shower, deodorizing clothes in the washing drum, and making a cleaning solution for floor surfaces, refrigerators, gas stoves, etc. In addition, apple cider vinegar also helps with toilets. Your home is brighter and cleaner from bacteria.
- Uses of apple cider vinegar in preparing dishes
This is the main use of apple cider vinegar so far. Apple cider vinegar makes your dishes more delicious and flavorful if you know how to use them, typically:
Seasoning for most salads. Even if it’s simple with just a few vegetables and apple cider vinegar, you’ll get a delicious.
Apple cider vinegar can be added to some smoothies such as bananas and peaches to increase flavor and enhance health and immunity.
In addition, apple cider vinegar also helps vegetables and fruits stay green longer, so add a few spoons of apple cider vinegar to the water basin, soak the vegetables and fruits for about 5 minutes, and then store them in a cool, dry place.
Experience in choosing to buy apple cider vinegar
Apple cider vinegar is not as popular and familiar as rice vinegar and white vinegar, so not everyone knows how to choose and buy it. Because of that, below I will share some experiences for you to choose to buy apple cider vinegar that is of good quality and safe for your health.
1. Based on color
Apple cider vinegar is usually light yellow lemon yellow or orange-brown. The reason is that if the skin of the apple used for production is pink, the apple cider vinegar will be light yellow or lemon yellow. If the skin of the apple used for production is red, the apple cider vinegar will be orange-brown.
Therefore, apple cider vinegar that is white and transparent should not be purchased and used. These types of apple cider vinegar have been bleached or have added chemicals that cause a reaction that changes the color.
2. Based on acid concentration
Acid concentrations below 5% are considered safe for users. You can see the product’s acidity level on the ingredients panel.
3. Based on the ingredients of apple cider vinegar
Pure apple cider vinegar fermented from apples only contains apples and water, suitable for beauty. Apple cider vinegar fermented from apple cider will add alcohol, suitable for cooking.
There is also apple cider vinegar to make a beverage when the ingredients include fruit juice sweeteners, etc. Based on the ingredient list, you can choose the type of apple cider vinegar suitable for your intended use.
4. Based on apple cider vinegar
Liquid apple cider vinegar has many different production methods, but generally, there are two types: organic apple cider vinegar and non-organic apple cider vinegar.
Organic apple cider vinegar: Organic apple cider vinegar is a type of vinegar that is naturally fermented, has the sweet and sour flavor of apples, has an acidity of only 3 – 6%, and especially has a vinegar film. The vinegar film is proof that the red apple cider vinegar product is organically produced, safe, and beneficial to health.
Non-organic apple cider vinegar: Non-organic apple cider vinegar is a type of vinegar that, after the fermentation process, also goes through many stages of filtration and sedimentation very carefully to be able to preserve longer and have a longer shelf life. This type of apple cider vinegar is characterized by a lighter color, looser texture, and of course no vinegar film.
Note that due to careful filtration and sedimentation, non-organic apple cider vinegar has lost a lot of valuable nutrients. The product is only suitable for flavoring some dishes and cleaning and taking care of the house.
5. Based on the reputation of the manufacturing brand
The reputation of the manufacturing brand is a very important criterion for you to choose to buy apple cider vinegar that is of good quality and safe for your health. You have to find out if the brand has a long history, and experience, does it have modern technology or processes, where the ingredients come from, etc.
The raw materials used by that production brand are considered the most important, from American apples, Australian apples, New Zealand apples,… or Chinese apples?
6. Based on economic capabilities
Apple cider vinegar has a large price difference, some are a few tens of thousands of dong but some are several hundred thousand dong. Depending on your economic ability, choose the most suitable type of apple cider vinegar.
Notes to know when using apple cider vinegar
As mentioned, apple cider vinegar has many benefits and uses for health, beauty and food preparation, house cleaning, etc. So depending on the purpose of use, you should apply the appropriate method. Accordingly, you only need to pay attention to a few issues when using apple cider vinegar below. That is:
Apple cider vinegar has a high acid concentration, if the lowest is 3 – 6%, so you must always dilute apple cider vinegar before using. Do not drink or apply apple cider vinegar directly to the skin. If using apple cider vinegar for food preparation and beauty purposes, you must dilute apple cider vinegar with clean water.
Adding honey to the acid will help soften the acidity of apple cider vinegar while increasing the cleansing and detoxifying properties of apple cider vinegar.
Only use apple cider vinegar for beauty 2-3 times a week to avoid skin erosion and irritation. Use sunscreen and cover thoroughly before going out.
Smelling and inhaling the smell of apple cider vinegar is also harmful to your respiratory tract because apple cider vinegar is highly acidic.
If you have a history of stomach ulcers, do not use apple cider vinegar orally.
Do not drink or eat dishes containing apple cider vinegar on an empty stomach.
Do not use apple cider vinegar while taking medications such as digoxin, insulin diuretics, etc. Apple cider vinegar will interact and reduce the effectiveness of the medication.
Some symptoms such as belching, nausea, rash, allergies, etc. are considered side effects of apple cider vinegar, you should stop using it immediately and see a doctor.
You should choose to buy apple cider vinegar in stores and supermarkets to avoid buying fake or poor-quality products that can affect your health.
When first starting to use apple cider vinegar, you should only use 1-2 spoons per day and then increase the dosage so that your body has enough time to adapt to the acidity of apple cider vinegar.
Which type of apple cider vinegar should I buy and use?
Among the 5 most prominent types of apple cider vinegar on the market today, Chatel Vinaigre De Cidre Cider Vinegar 500ml is the apple cider vinegar you should choose to buy and use the most. The product possesses many advantages such as:
Clear origin: Chatel Vinaigre De Cidre Cider Vinegar Apple Cider Vinegar is produced by the Chatel brand from France.
Belongs to organic apple cider vinegar: Chatel Vinaigre De Cidre Cider Vinegar Apple Cider Vinegar is pure organic apple cider vinegar so it retains its flavor and nutritional content.