How to Reset Garmin Vivosmart 3

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The Garmin Vivosmart 3 is a versatile fitness tracker designed to help users monitor their activity, track their workouts, and stay connected on the go. However, like any electronic device, it may encounter issues that require a reset to restore functionality and resolve software glitches. In this comprehensive review, we delve into the step-by-step process of resetting the Garmin Vivosmart 3, providing troubleshooting tips and practical insights to help you reboot your fitness journey with confidence.

Understanding the Need for Resetting:

  1. Software Glitches: Over time, the Garmin Vivosmart 3 may experience software glitches or performance issues that affect its functionality. These glitches can manifest as unresponsive buttons, frozen screens, or syncing errors, making it difficult to use the device effectively.
  2. Syncing Problems: In some cases, syncing errors may occur between the Garmin Vivosmart 3 and the Garmin Connect app, preventing data transfer and synchronization of activity tracking information. Resetting the device can help resolve syncing issues and restore connectivity.
  3. Battery Drain: Experiencing unusually rapid battery drain or inconsistent battery performance may indicate underlying software issues that require a reset to recalibrate the device and optimize battery life.

Step-by-Step Guide to Resetting Garmin Vivosmart 3:

  1. Charge the Device: Before initiating a reset, ensure that the Garmin Vivosmart 3 is adequately charged to prevent data loss or interruption during the process. Connect the device to a power source using the provided charging cable and allow it to charge until the battery indicator shows a sufficient charge level.
  2. Access Settings Menu: To perform a reset, navigate to the Settings menu on your Garmin Vivosmart 3. Press the device’s touch-sensitive display to wake it up, then swipe or tap to access the main menu.
  3. Select “System”: Within the Settings menu, locate and select the “System” option. This menu contains various settings and options related to the device’s operation and functionality.
  4. Choose “Reset”: Scroll through the System menu until you find the “Reset” option. Selecting this option will prompt the device to reset to its factory settings, erasing all user data and restoring it to its original state.
  5. Confirm Reset: After selecting the “Reset” option, the Garmin Vivosmart 3 will display a confirmation message asking if you want to proceed with the reset. Confirm your selection by selecting “Yes” or following any on-screen prompts to confirm the reset process.
  6. Wait for Reboot: Once the reset process is initiated, the Garmin Vivosmart 3 will reboot automatically. Allow the device to complete the reboot process, which may take a few moments. Do not interrupt the process or remove the device from the charging cable during this time.
  7. Set Up the Device: After the reset is complete, the Garmin Vivosmart 3 will restart and prompt you to set it up as if it were brand new. Follow the on-screen instructions to configure your preferences, language, time zone, and other settings.
  8. Reconnect to Garmin Connect: After completing the setup process, reconnect your Garmin Vivosmart 3 to the Garmin Connect app on your smartphone or computer. Follow the app’s instructions to pair the device and sync your data to restore your previous activity tracking information.

Troubleshooting Tips and Considerations:

  1. Backup Data: Before performing a reset, consider backing up any important data or settings stored on your Garmin Vivosmart 3. This can help prevent data loss and facilitate a smoother transition during the reset process.
  2. Ensure Stable Connection: To avoid interruptions during the reset process, ensure that your Garmin Vivosmart 3 remains connected to a stable power source and maintains a reliable Bluetooth connection with your smartphone or computer.
  3. Update Firmware: After resetting the device, check for firmware updates available for your Garmin Vivosmart 3. Updating the firmware to the latest version can help resolve known issues and improve overall performance and stability.
  4. Contact Support: If you encounter difficulties or have questions about resetting your Garmin Vivosmart 3, consider contacting Garmin customer support for assistance. They can provide guidance and troubleshooting tips to help resolve any issues you may encounter during the process.


In conclusion, resetting the Garmin Vivosmart 3 is a straightforward process that can help resolve software glitches, syncing problems, and other issues affecting the device’s performance. By following the step-by-step guide outlined in this review and considering troubleshooting tips and considerations, you can reboot your fitness journey with confidence and get back on track to achieving your health and wellness goals with your Garmin Vivosmart 3.

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